While everything feels different in the world there are some things that usually remain consistent unless we become clear and intentional about changing it – our patterns. Do you ever feel like you are caught in the same cycle (pandemic or not)? You keep trying to do things differently but your own self gets in […]
Everything has changed all around us and with the trendy buzzword of the day being “uncertain.” It is hard to plan for the future when we are all waiting on a curve that seems like it will never decline. As we get closer to the end of the closures, the governor then pushes them back […]
You toss and turn and try to figure out how to protect yourself. You scan through your monthly expenses in your mind and try to remember all the subscription plans that you are a part of. What can we cut? Who do we need to contact for a payment plan? Whose offering to suspend your […]
You feel like you have more time than you did before or at least you don’t have the same commute. Because you are at home, you feel like you should be getting so much more done. But the problem is you aren’t. You can’t seem to get it together. Your morning routine was strong until […]
It wasn’t supposed to be this way. You came to this country to take advantage of the opportunity and you did just that. Not only did you take advantage of the opportunity, but you also put down roots here. You created a family here and brought some over to live in this country. Now everything […]
The world continues to be not what it was a few weeks ago. Your mind is scattered. Everything you planned to do this year, all those goals you set for yourself, their deadlines simply won’t be met. It’s uncertain when life will become “normal” again. You don’t know how you are going to get through […]
It feels like the world is falling down around us, If you turn on any American news outlet, it is as if we are all going to die if we leave our homes. But for so many of us including myself, we simply don’t have a choice when it comes to interacting with others. In […]
Have you ever woken up and felt like you haven’t slept at all? You know logically that you did, you didn’t stay up late, you did the recommended seven to eight hours. But still, you are exhausted. You have tried to set boundaries for yourself with others but when it comes down to it, it […]
There has been many struggles in your experience living in the US. However, you felt like you paid your dues by having worked the gigs and the dead-end jobs. You may have even learned the American higher education system as well as that thing called FAFSA. You have dealt with it. Currently, you are in […]
You hear from your loved one about their struggle and you’ve tried to be there for them the best way you know how. Your loved one may not live so close to you. Distance makes the barrier higher for you to traverse. You don’t feel like you’re making headway. You wonder if only it weren’t […]